Day 6 kidney infection

Now I know why my energy was zapped. When I ran on Thursday my lower back hurt now I know why.

I comfort ate yesterday. Not too bad. I had ryveta for lunch no breakfast. Sheppards pie for dinner some blue corn chips and two cookies. I drank tea and sparkling water all day.

Today I will work on GGMS and S. First weigh in is tomorrow. I will still be down some and it is a learning process.

I want to get healthy and ready to start my 60 day challenge.